Hi, You're receiving this email because {name} thinks the Janesce | B Complex Capsules would interest you.

Janesce B Complex Capsules

The B complex vitamins are a group of water soluble vitamins, they play a crucial role in skin health (espcially B2 & B6) simply because of there interaction with Essential Fatty Acids. They must be present in order for our bodies to utilize FEA's & they also ensure that the sebum produced by the sebaceous gland gets out of the follicular canal & onto the skins surface. essential for skin health but unfortunately we can often be lacking in these important nutrients.
Eating refinded foods, being stressed, & taking medications like contraceptive pill can result in a deficiency of B vitamins. 
B Complex vitamins work in-cojuntion with essential fatty acids to ensure a good sebaceous flow & prevent comedomes from forming. This makes this supppliment ideal for those skins experiencing very dry or conjested skin.
Application:
B Complex should always be taken with a meal preferably breakfast or lunch as some people can find it too stimulating if taken in the afternoon or evening. 
 

Foods High In B Vitamins	Symtems of B Deficiency	Key Ingredients B Complex
Chicken, Turkey   Eggs   Fish,    Bread   Whole cereals   Oatmeal   Wheatgerm, rice   Vegetables   Soya beans	Extreme tiredness   Lack of energy   Being out of breath   Feeling faint   Headache   Ringing in the ears   Lack of appetite	Thamine B1   Riboflavin B2   Niacin B3   Calcium Pantothenate B5   Pyridoxine B6   Vitamin B12   Folic Acid 90%   Biotin 1%   Vitamin C   Choline Bitartrate   Insotol

  For more information, please click Here Regards,